Love Hurts

Valentine’s Day Special --- **In 2 Teams** 12 Matching Pairs per Team No Time Cap Double reps on a match Race format --- ### HOW IT WORKS * Each team has its own board * One active flipper at a time * Flipper rotates after every attempt * Once two cards are flipped, reps must be completed before the next flip Flip 2 cards → complete the movement If they match → Complete **double reps** and leave uncovered If not → Flip both back over Teams operate simultaneously. First team to clear all 12 matches moves immediately to the finish. --- ### THE FINISH After uncovering your 12th match: Complete **50 burpees**. Your workout is only finished when the 50th burpee hits the floor. --- ### MOVEMENTS (Double reps if matched) A – 25 Push-ups K – 40 Med Ball Chest Pass Q – 20 KB Snatch J – 25 Lying Leg Raises 10 – 20 Sandbag Press 9 – 25 Sit-ups 8 – 40 Plank Shoulder Taps 7 – 20 Lying KB Press 6 – 25 Superman Rows 5 – 40s Handstand Hold 4 – 100m Sprint 3 – 25 Squats --- **First team done wins.** **Second team still finishes.**