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Workout details
Score type: for time
Give us this day our daily bread Complete 5 Loaves FOLD THE DOUGH 10 burpee tuck-ups (optional with ball) ROLL THE DOUGH 20m army crawl KNEAD THE DOUGH 20m bear crawl + KB drag LET THE DOUGH RISE 20 glute bridges INTO THE OVEN 20s bottom push-up hold 20s top push-up hold 20s bottom push-up hold DELIVERY RUN 200m sandbag carry shuttle/run